* 5 exercises to increase size of manhood
Most married men have the ego that the bigger their penises, the better their sexual lives would be with their wives.
But the truth, according to the PharmEasy, is that most women like their partners to have a longer and thicker penis.
Men everywhere worry that their penis is smaller than it should be or that it won’t satisfy a lover. But research suggests that most men underestimate the size of their pride and joy.
Regardless of actual size, many men are still unhappy with the size of their manhood.
A study based on the results of an internet-based survey of more than 50,000 men and women revealed that 45% of men would like a larger penis.
The report by Prof Kevan Wylie, a consultant in sexual medicine at the University of Sheffield, concluded that excessive concerns about penis size were higher among men with average-sized penises than men with small ones.
Prof Wylie’s report also found differences between what women and men think. A much higher percentage of women (85%) were satisfied with their partner’s penis size than the percentage of men (55%) who were satisfied with their own penis size.
According to Prof Wylie, the issue of attractiveness to women is complex. However, most studies suggest that penis size is much lower down the list of priorities for women than such issues as a man’s personality and grooming.
Wylie said: “It may come as a surprise to some young men, but most women have very little interest in the size of their penis and that’s been shown in numerous studies over time.”
He also disclosed that research shows that when it comes to sex, women are much more interested in whether you are romantic, tender and sensitive to their needs and desires than your penis size.
Counselling has proven to be beneficial for men with penis anxiety. Therapy helps patients identify and correct any distorted views about their penis, build self-confidence and overcome fears about sexual relationships.
Prof Wylie says: “Therapy allows these men to overcome their anxiety about meeting a potential partner, where before they wouldn’t even dare engage because of their fear.”
Incidentally, some married men are usually agitated over the size of their manhood and how to please their wives in bed.
In some of their conversations with their colleagues over the matter, they usually ask – So how do we increase the size of our penises?
PharmEasy also reports that penis stretching is the process of using hands or devices to increase penis length.
Is it really possible that this could happen? Well, the following information will give you an insight into this topic backed by recent research.
Facts about penis size
Most men want to have a lengthy penis leaving them with an ego that scales their thought process overtime. Did you know that most women aren’t really bothered about how long your penis is. Here are some interesting facts that you need to know about penis size.
Most women are satisfied with whatever size of their partner’s penis, while men aren’t. However, the thickness of the penis matters for women.
Most men believe that they have a smaller penis.
The average length of your penis measures 5.1 to 6.3 cms long.
The average thickness of a penis is 4.7 cms.
What is penis stretching?
Penis stretching is a process of using different approaches to increase penis length such as using hands or enlargement devices. Does this really work? Well, yes it is a mere reality that it does. However, most sexologists state that it is the width of a penis that women crave for than its length.
5 exercises to increase penis size
Penis stretching exercises can help you achieve this naturally. One simple home remedy is by massaging your penis gently using lubricants. Here are some exercises that will help you make your penis big and enjoy sexual authority over your partner.
1. Massage exercise
In this type of manual exercise, lubricant is applied to the penis and massaged gently. This exercise is intended to stretch the skin of your penis which will thereby aid in the enlargement of the penis. You need to repeatedly do this in order to achieve faster results.
2. Penis pump exercise
This stretching device needs to be attached to the penis and it will create immediate erection. This is usually prescribed for men suffering from erectile dysfunction.
How To Use
Here’s what you need to follow:
Firstly, apply lubricant on penis to avoid irritation.
Place the tube over your penis.
Turn on the pump and it will take a few minutes for an erection to happen.
NOTE: When the pump is turned on, you will be able to ejaculate quickly like you’ve never thought of. This will eventually lead to enlargement of penis.
3. Jelqing exercise
This is the most common form of exercise among men. It helps in thickening of the penis. Inorder to increase penis size, it is recommended that you do it at least once everyday. It also helps in better errection that can benefits a healthy sex life.
How To Do?
Here is how you do it:
Place both hands on the penis and gently move it from top to bottom.
Consider preheating the penis before it errects.
4. Stretching exercise
This exercise is similar to milking a cow. It is one of the best exercises that can aid in faster results. This is a kind of jelqing exercise, but it uses only your thumb and index finger.
How to do
Use your thumb and index finger to slide the skin from top to bottom.
Do it for 20 minutes. (Make sure you do not masturbate).
If there is erection, let the penis relax and continue after 5 minutes.
Repeat this exercise for at least 20 minutes everyday.
5. Kegel exercise
This exercise is best suited during the time of sexual intercourse. It is a kind of massaging exercise where you will have to use your hands to gently massage the penis before intercourse. This exercise helps in increasing penis size and thickness.
How To Do?
Here is how you do it:
Hold the penis with one hand and gently rub it.
Let loose if there is an erection.
Do enlargement pills increase size?
There are many pills out there in the market that aid in the enlargement of penis size. These pills contain vitamins, minerals and herbs that are natural and can leave you with a long-lasting sensation on the bed as well as helps minute tissues of your penis tear, thus stretching it and increasing its length.
Penis enlargement surgery
A penise enlargement surgery consists of two ways such as:
Borrowing fat cells from other parts of the body to increase penis length and width.
Cutting of the ligament that holds the penis. This will make it look longer.
Increasing the width of your penis is similar to that of increasing length of penis. It’s just that some men prefer it thick or long. The surgery for increasing penis length is one year and the result would be an average increase of 2 or more cms from your usual size.
On the contrary, the other type of surgery that can increase penis length involves cutting of a ligament that holds the penis. If a surgeon cuts this ligament, there will be changes in the nagle of the penis, thereby making it look longer. The average length that can increase after undergoing this surgery is 2 cms.
In order to know more about increasing penis size, kindly get in touch with a sexologist. He/she will guide you regarding surgery involved in increasing penis size.
Cheers to good health and marital bliss.
